主料:猕猴桃1个;
辅料:果料酸奶适量、蜂蜜适量、红枣2颗。
准备一个猕猴桃削皮切块,切小块方便磨浆出汁(因为就个人吃所以没准备多)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/37d3d539b6003af32801d31e252ac65c1038b610?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
请点击输入图片描述
2把准备好的酸奶加入
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/14ce36d3d539b6002b7500c9f950352ac65cb710?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
请点击输入图片描述
3适量蜂蜜(可根据个人口味加量哦),个人比较喜欢红枣,所以加了两颗
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3dabf8c4e2af33a87e950b110?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
请点击输入图片描述
4OK,准备下机榨汁咯(榨汁过程就没有附图了)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce3855ef77a6003af33a87b210?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
请点击输入图片描述
5,嘻嘻,成果出来咯。。。酸甜酸甜了,可口呢。。小伙伴们也试试吧
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539a68600bd2a87e950352ab010?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
请点击输入图片描述
喜欢红枣的朋友们可以多下点哦,味道赶赶的……红枣可以抗癌、降血压、降胆固醇、预防骨质疏松护肝呢。可以试试。