葛根的食用方法有:加水调成糊状、替代淀粉或生粉勾芡、熬粥吃等,其中最常见的吃法是加水调成糊状,类似于藕粉的吃法。具体如下:
步骤1、准备一个碗,将葛根粉放入碗中。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3bf33a87e950352a8cd616765c43fbf2b2118b1c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
步骤2、碗中加入少量温水,将葛根粉调成无颗粒糊状。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63c7506d2e03338744ebf8ac06?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
步骤3、加入95℃以上的开水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2934349b033b5bb5889f138039d3d539b600bc07?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
步骤4、迅速搅拌均匀,葛根粉呈透明状,就调好了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9f510fb30f2442a70a46cedbde43ad4bd1130207?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
注意事项:
1、化葛根粉的温水要少量,太多有可能导致葛根粉冲泡不成功。
2、沸水一定要现烧的,温度越高越好,不能低于95℃。
3、如果水温不够,需要用微波炉进行二次加热成透明胶体状。
4、可根据个人口味加入适量蜂蜜或者糖进行调味,也可加入糖桂花、蔓越莓或者红枣,增加口感的丰富度。