多吃水果蔬菜和坚果,少吃垃圾食品的好处

Question

如题所述

Answer 1

人本来就应该多吃蔬菜和水果，不能吃垃圾食品。常吃坚果可以健脑 - 降低胆固醇 - 消除疲劳 - 补脾胃 - 益气力

Answer 2

英语6级，仅供参考，点个采纳：eat more vegetables and fruits, do more exercise, eat less junk food！

Answer 3

it's good to eat more vegetables.junk food或junk food.