帮忙翻译，谢了

Question

I think healthy habits are very important to us.As we know,we must have a healthy and dalanced diet to keep healthy. Remember to eat more fruit and vegetabies, but less junk food.Don't forget to wash hands befroe meals.Staying up late at night is bad for our health.If we can't get enough sieep ,we may have a headache.We should go to bed early ang get up early. of course,it is necessary for us to take exercise.Exercise will keep us active and strop.

Answer 1

楼上的说大话了 不过纠正了两个错词，最后一句也没有语法错误，只是结构不太好而已。整篇文章写得有些生硬。
翻译如下：
我认为健康的饮食习惯对我们来说是很重要的。众所周知，我们要保持健康，就必须拥有健康均衡的饮食。不要忘记多吃水果蔬菜，少吃垃圾食品。并且记得饭前洗手。熬夜对我们的健康是很不利的。如果我们的睡眠不充足，就有可能头痛。我们应该要早睡早起。当然，锻炼对我们来说也是很重要的，它可以让我们充满活力，身体强壮。

Answer 2

I think healthy habits are very important to us.As we know,we must have a healthy and balanced diet to keep healthy. Remember to eat more fruit and vegetables, but less junk food.Don't forget to wash your hands before meals.Staying up late at night is bad for our health.If we can't get enough sleep ,we may have a headache.We should go to bed early and get up early. Of course,it is necessary for us to exercise.It will keep us active and strong.
首先，这段英文里的语法和拼写错误给纠正完了

翻译：健康很重要，多吃水果蔬菜，少吃垃圾食品。饭前洗手。熬夜对身体不好，要早睡早起，睡晚了会头疼。要多运动，运动会让身体健康。