材料
主料:面粉250g、红枣100g;
辅料:发酵粉适量
枣馒头
1
准备面粉
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/72f082025aafa40ff4c3dee7a664034f78f01986?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2
放入发酵粉,依发酵粉的说明放入,搅拌均匀
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fcfaaf51f3deb48fec1ab1e4fd1f3a292df5789c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3
加入温水将面调成絮状
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/dc54564e9258d109c0cbb988dc58ccbf6c814ddb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4
再一点一点加入温水,将面揉成光滑的面团
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/838ba61ea8d3fd1fc07ab2003d4e251f95ca5f9c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5
将面团盖上盖子放到温暖的地方发酵至两倍大
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51adcb9185815494eef01f7adb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6
发酵好的面团放在面板上揉几分钟进行排气
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/50da81cb39dbb6fdf88bf41c0424ab18972b3733?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7
将面团分成大小均匀的剂子
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0df431adcbef7609092389a523dda3cc7cd99edb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8
将剂子压成椭圆形
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d788d43f8794a4c2e226f71103f41bd5ad6e3986?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9
红枣洗净去核
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfb3bd58e6e0e4f78f0f7361886?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10
将红枣摆在剂子的半边
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3b292df5e0fe9925db24796a39a85edf8db171db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11
将另一半扣上,上面再放一小片红枣肉装饰,再放上十分钟醒一下
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9ca0524e33401213fb80e91db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12
放在冷水锅中,盖上盖开大火蒸二十分钟关火,等五分钟后开盖取出
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fcfaaf51f3deb48fec41b1e4fd1f3a292df578db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
小贴士
发酵好的面团的感觉是,当手按上去,面团不会反弹就是发酵好了,一般都发到原来面团的两倍大左右。