主料:牛肉500g
辅料:生抽30g、盐适量、黄酒20ml、白糖10g
步骤:
1、牛肉要尽量选择纯瘦的,没有筋头巴脑的,将牛肉切成手指粗细然后再切成2cm左右的小肉块
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3b87e950352ac65ce3f90c28f5f2b21192138ae9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、加入生抽,黄酒,白糖,盐腌制过夜,为的是让牛肉充分入味,着急的话最少也要腌制3小时
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f936c83f322b2dd42a2934a48a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、腌好的牛肉放在盘子里码好
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/38dbb6fd5266d01679c7f473992bd40734fa358a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、放入微波炉3min
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c2307c1e089d6277f9e2ff8b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、取出看到盘子里有很多汁出来这时候不要把汁倒掉,用筷子把牛肉翻个面继续加热3min
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510f06feb7416e59252dd42aa5b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、取出换一个新的盘子然后用剪子把牛肉剪成0.5cm的小丁
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0dd7912397dda14452e306e9bcb7d0a20df48687?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、继续放微波炉加热30秒出去翻面加热30秒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3f2d7553ebd19ebc4b6451295?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、放入咖喱粉或者辣椒粉调味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/377adab44aed2e73280bec778901a18b86d6fa8f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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