牛奶和果汁能一起喝吗?

如题所述

牛奶可以跟果汁混在一起喝,常见的有多彩果汁布丁
主料:火龙果汁80克、橙汁125克、牛奶170克、吉利丁片15克
调料:白糖35克
做法步骤:
1、将火龙果,橙子去皮切块,分别放入料理机打成浆
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2、牛奶加热到50度左右
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3、将45克加入到火龙果汁里,搅拌均匀
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4、吉利丁片用冰水泡软
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5、攥干水分放到火龙果牛奶汁里面
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6、搅拌使其完全融化
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7、装入裱花袋
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8、剪小口注入布丁瓶中,每瓶25克
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9、放入冰箱冷藏至凝固
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10、125克牛奶加热至50度,放入提前泡软的吉利丁片搅拌均匀使吉利丁完全融化
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11、装入裱花袋,取出凝固的布丁瓶
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12、将牛奶液均分注入瓶中,再次入冰箱冷藏至凝固
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13、橙子汁微微加热,将用冰水泡软的吉利丁加入搅拌至完全融化
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14、再将其注入到瓶中冰箱冷藏至凝固,完成。
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第1个回答  2019-11-14
不能
果汁与牛奶
(X)
牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4.6以下时,而牛奶如果和果汁一起喝,便会使牛奶的酸碱度降到4.6以下,牛奶中大量的酪蛋白便会发生凝集、沉淀,难以消化吸收,严重者还可能导致消化不良或腹泻。
所以牛奶中不宜添加果汁等酸性饮料。
乳汁饮料方面,鱼奶、牛奶果汁混合饮料等新品种层出不穷,声称富含人体所需要的主要营养成分,加之其稠爽的口感十分新颖,极受青少年喜欢,仅武商量贩每天就可售出某种混合饮料3600瓶左右。
在营养的旗号下,向来变化不大的果汁饮料,也适时推出了复合果汁饮料,某品牌果汁饮料,一气混合了番茄、苹果、鲜橙、菠萝等六个品种的水果汁,口味奇特,但也颇受消费者喜爱。
不过,这样的饮料喝起来口味挺新鲜,但真要补充营养,恐怕主要还是从正常饮食中摄取。
第2个回答  2019-08-08
牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4.6以下时,而牛奶如果和果汁一起喝,便会使牛奶的酸碱度降到4.6以下,牛奶中大量的酪蛋白便会发生凝集、沉淀,难以消化吸收,严重者还可能导致消化不良或腹泻。
所以牛奶中不宜添加果汁等酸性饮料。
第3个回答  2019-03-20
当然可以喝,百香果果汁就有一种做法是“百香果牛奶”,味道超级好参考资料:
http://www.99qingyuan.com/bx/service/eat.htm