食材
主料
鳗鱼
300克
辅料
油
适量
盐
适量
红辣椒
1个
芹菜
适量
姜片
适量
潮汕咸菜
适量
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a1ec08fa513d26977de03ea95efbb2fb4316d816?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.准备好辅料:潮汕咸菜+姜+红辣椒+芹菜
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8cb1cb134954092349a3548a9958d109b2de497f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.鳗鱼切片洗净待用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8773912b31bb051041485dc3d7adab44aede016?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.处理辅料:咸菜切条,红辣椒切片,芹菜切段,姜切片
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c830fa24f8cd6277f9e2ff816?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.锅烧热,下油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aa18972bd40735fa3377794d95510fb30e2408ba?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.下姜片和辣椒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/79f0f736afc37931e6efb1dde0c4b74542a911ba?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.下鳗鱼,稍稍翻炒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4b90f603738da977c3a8b1dfbb51f8198718e3bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.下适量的水,以和鱼齐平为准
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d000baa1cd11728bfee7bbd6c3fcc3cec2fd2c7f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.盖锅焖煮一会儿,至鱼汤奶白
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e824b899a9014c087e081e51017b02087bf4f416?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.下咸菜条
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0823dd54564e925846feb11a9782d158cdbf4e7f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10.下芹菜段,稍微收汁,鲜美的鱼来咯
小贴士
1.咸菜有咸味,鱼先用少量的盐腌,注意盐的用量。
2.鱼不宜煮太久,鳗鱼易熟。煮久了影响口感。