生命在于运动。 ——伏尔泰
如果你想强壮，跑步吧！ 如果你想健美，跑步吧！ 如果你想聪明，跑步吧！ ——古希腊格言
体操和音乐两个方面并重，才能够成为完全的人格。因为体操能锻炼身体，音乐可以陶冶精神。 ——柏拉图
人的健全，不但靠饮食，尤靠运动。
走路是极好的运动，人应该养成走长路的习惯。
生命在于运动，也在于静养。养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。
运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。
运动的要义不在趣味而在继续持久，养成习惯。
散步不需要伴侣，东望西望没人管，快步慢步由你说，这不但是自由，而且只有这种时候才特别容易领略到“前不见古人，后不见来者”那种“分段苦”的味道。
健康是幸福的主要因素，锻炼是健康的重要保证。
每日频行，必身轻目明，筋壮血脉调畅，饮食易消，无所壅滞。
以下是英语的：
The best defense is a good offense.
—— Anonymous
I skate to where the puck is going to be， not to where it has been.
—— Wayne Gretzky
People think we make $3 million and $4 million a year. They don't realize that most of us only make $500，000.
—— Pete Incaviglia， baseball player， 1990
If God wanted women to understand men， football would never have been created.
—— Seen on a bumper sticker
The reason most people play golf is to wear clothes they would not be caught dead in otherwise.
—— Roger Simon
When the going gets weird， the weird turn pro.
—— Hunter S. Thompson
Golf is a good walk spoiled.
—— Mark Twain
Football incorporates the two worst elements of American society： violence punctuated by committee meetings.
—— George F. Will， journalist， political commentator， 1994
Books had instant replay long before televised sports.
—— Bern Williams
There's a fine line between fishing and standing on the shore like an idiot.
—— Steven Wright
参考资料：http://zhidao.baidu.com/question/36478072.html?an=0&si=2