写作思路：确立中心，围绕选材，确定重点，安排详略，选材时要注意紧紧围绕文章的中心思想，选择真实可信、新鲜有趣的材料，以使文章中心思想鲜明、深刻地表现出来，具体如下：
Liang liang is no longer the boy he used to be–he has changed greatly. Only a year ago, he was overweight and a little lazy. He got tired easily and did not like sport. His favorite meal was fried chicken and chips.
One day, he realized that he couldnt continue like this. So, he decided to change. He started to exercise. He ran in the school playground every day. He also began eating a healthier diet of more fruits and vegetable, and less meat.
These changes helped him lose a lot of weight. He is now a very happy boy in very good shape, and he is always so active. What can we learn from Liang liang to feel better and look better? We should all be careful about what we eat and make sure that we get enough exercise.
梁亮不再是过去的那个男孩了，他变化很大。就在一年前，他还超重而且有点懒。他很容易疲劳，不喜欢运动。他最喜欢的一餐是炸鸡和薯条。
有一天，他意识到他不能再这样下去了。所以，他决定改变。他开始锻炼。他每天都在学校操场上跑步。他还开始吃更健康的饮食，多吃水果和蔬菜，少吃肉。
这些变化帮助他减轻了很多体重。他现在是一个非常快乐的男孩，身体状况很好，他总是很活跃。我们能从亮亮身上学到什么让自己感觉更好，看起来更好呢？我们都应该注意我们的饮食，并确保我们得到足够的锻炼。
I have a beautiful girl friend.
She English name is linda,and she has a Chinese name is linruimei.
She is from a beautiful country ,Australia,and this year she is 14 years old.It is very young.
She studys in the No.2 Middle School, grade 2, class 9. And study very well.
She is good at English, Chinese and computer.
And she loves singing playing basketball and reading some books.
She is kind and friendly.And,She is cute and very beautiful.
we are always stay and eat together.She is my beast friend.
我有一个漂亮的女性朋友。
她的英文名字叫Linda，并且她有个中文名叫林瑞美。
她来自一个美丽的国家，澳大利亚，她今年14岁，非常的年轻。
她是第二中学2年纪9班的学生，而且她学习很好。
她擅长英语，汉语，和计算机。
她喜欢唱歌，打篮球，跟读一些书。
她很善良，也很友好，她很可爱，也很美丽。
我们经常待在一块，经常一起吃饭。她是我最好的朋友。追问
谢谢
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