1、首先打开自己的QQ邮箱，进入主界面，点击写信。
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https://iknow-pic.cdn.bcebos.com/d833c895d143ad4b005c7e368c025aafa50f06d1"/>
2、然后正文中有一个添加附件的选项。
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https://iknow-pic.cdn.bcebos.com/9e3df8dcd100baa167f17e4d4910b912c9fc2e62"/>
3、选择需要添加的表格，然后点击打开。
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https://iknow-pic.cdn.bcebos.com/48540923dd54564e16b8c0cfbdde9c82d0584f62"/>
4、上传成功后有一个添加到正文的选项，点击之后就可以看到添加的效果了。
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https://iknow-pic.cdn.bcebos.com/d788d43f8794a4c2cfe4c3dd00f41bd5ac6e3904"/>
5、就是这样，需要添加的表格内容就可以清晰的添加到邮件中了。
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https://iknow-pic.cdn.bcebos.com/a044ad345982b2b7854000323fadcbef77099b6c"/>