吃糖蒜的好处有很多，中医认为吃糖蒜可以避毒，消除人身上的红肿，吃糖蒜还可以去除油腻，促进人的消化和吸收，有高血压的人经常吃糖蒜也会起到降压的作用，因为大蒜能够降低血液中的胆固醇和甘油三酯，所以经常吃糖蒜还可以预防心脏病，每天午餐喝晚餐后吃半块糖蒜还能够增加人的胃肠功能。
拓展资料：
糖蒜
同义词 糖醋蒜头一般指糖蒜
糖蒜是江浙沪及北方地区的风味名吃，传统腌渍食品。由蒜制成，颜色为白色，呈半透明状，口感酸甜嫩爽，为酱菜中上品。糖蒜是一款美味菜谱，主要原料有大蒜、食盐、红糖、醋等，这道菜具有预防流感、防止伤口感染、治疗感染性疾病和驱虫的功效。
糖蒜制作方法
糖蒜由蒜制成，颜色为白色，呈半透明状，口感酸甜嫩爽，为酱菜中上品。糖蒜是一款美味菜谱，主要原料有大蒜、食盐、红糖、醋等，这道菜具有预防流感、防止伤口感染、治疗感染性疾病和驱虫的功效。
参考链接：百度百科：糖蒜
温馨提示：答案为网友推荐，仅供参考
第1个回答 2022-12-29
具有增强人体生理机能、促进新陈代谢、延缓衰老、预防心血管疾病和增强免疫能力等功效。
糖醋蒜的做法，准备材料：蒜头：750克、食盐：100克、红糖：300克、香醋：50克、水：800克。
1、蒜头撕去外面的表皮，撕皮的时候小心操作，保持干净。
/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0"/>
2、准备适量凉白开水，加入盐，搅拌化开。
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca"/>
3、将剥好皮的蒜头放入盐水里泡三天。
/iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497"/>
4、起锅倒水烧开，放入红糖和香醋，煮至糖全部化开，然后关火放凉。
/iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c"/>
5、把泡好的蒜头放入干净无水的容器，然后倒入煮好的糖水。
/iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc"/>
6、盖好盖子，坛沿里倒入纯净水密封好，腌制2个月。
/iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18"/>
7、完成。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02"/>
参考资料来源：/baike.baidu.com/item/%E7%B3%96%E9%86%8B%E8%92%9C/8590697?fr=aladdin#3"target="_blank"title="百度百科-糖醋蒜">百度百科-糖醋蒜
糖醋蒜的做法，准备材料：蒜头：750克、食盐：100克、红糖：300克、香醋：50克、水：800克。
1、蒜头撕去外面的表皮，撕皮的时候小心操作，保持干净。
/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7acb0a46f21fbe091a5a30fe65600c338644add0"/>
2、准备适量凉白开水，加入盐，搅拌化开。
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3500a70da34f33a87e850b1ca"/>
3、将剥好皮的蒜头放入盐水里泡三天。
/iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918ffa94ce205f3d269758eec497"/>
4、起锅倒水烧开，放入红糖和香醋，煮至糖全部化开，然后关火放凉。
/iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9345d688d43f8794593fb8c4dc1b0ef41ad53a1c"/>
5、把泡好的蒜头放入干净无水的容器，然后倒入煮好的糖水。
/iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c995d143ad4bd1136ace44d854afa40f4afb05dc"/>
6、盖好盖子，坛沿里倒入纯净水密封好，腌制2个月。
/iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b8014a90f603738d9b76ffc8bd1bb051f819ec18"/>
7、完成。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bd95e0c301bce36d3d439bd02"/>
参考资料来源：/baike.baidu.com/item/%E7%B3%96%E9%86%8B%E8%92%9C/8590697?fr=aladdin#3"target="_blank"title="百度百科-糖醋蒜">百度百科-糖醋蒜
相似回答