主料
羊肉2斤
白萝卜300克
辅料
长蒜
5根
谷壳香
1克
蚝油
1汤匙
油
2两
料酒
50克
芹菜
两根
姜
50克
柱候酱
3分之1瓶
豆瓣酱
两汤匙
花椒
2克
蒜瓣
5粒
八角
一枚
红干椒
2只
干锅羊肉的做法
1.
买回羊肉剁好,洗净,焯水,冷水洗净。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/810a19d8bc3eb1357596d88da81ea8d3fd1f44b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.
羊肉放进电高压锅中,加入拍扁姜,八角,花椒,干椒,料酒,香料,切块萝卜,加水,炖。上汽30分钟后捞出。(剩下的羊肉萝卜汤已经是一道上好的炖汤。)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/622762d0f703918f665752fc5f3d269759eec406?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.
热锅冷油,加入姜片,蒜瓣爆香。加入沥干水的羊肉爆炒至羊肉干水。加50ml水,盖上锅盖大火焖10分钟收汁。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd41aa7dd07af8b87d6277ff906?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.
加入长蒜段,芹菜段,豆瓣酱,柱候酱,蚝油,大火翻炒色匀。大功告成!出锅!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8ad4b31c8701a18b2b6d7d79902f07082838fe06?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
干锅羊肉成品图
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0df431adcbef76094790f6a920dda3cc7cd99e68?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
烹饪技巧
柱候酱和蚝油都很咸,不用另外加盐了。