第1个回答 2017-11-24
主料
笔笋
1把
里脊
80克
辅料
油
适量
盐
适量
小葱
适量
料酒
适量
淀粉
适量
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e8e7f5065898ba61ea8d3452d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.准备好原材料;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bb6fa196b01d162d9f3d3c956?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.肉丝中加入适量的盐、料酒、淀粉和少量的油,
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c75c10385343fbf244e3f18cbb7eca8064388f56?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.抓均匀腌制几分钟;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/77094b36acaf2eddaac41f46861001e939019363?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.笔笋去掉外面的壳取其嫩芯, 折成小段;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4034970a304e251fdcc2b257ac86c9177f3e5363?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.冷水下锅, 将鲜笋焯一下水,煮到六、七成熟;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9f2f070828381f3044d6da06a2014c086f06f056?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.烧热锅, 放少许油, 下入刚刚腌制好的肉丝;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0dd7912397dda14453333a1db9b7d0a20cf48663?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.将肉丝滑炒变色, 再加入焯过水的鲜笋一起炒;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0d338744ebf81a4c8efdbb66dc2a6059242da656?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.翻炒几下后加入适量的水淀粉和盐, 勾芡收汁;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/03087bf40ad162d94a2135b31adfa9ec8b13cd56?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.出锅装盘即可。
本回答被网友采纳
第2个回答 2017-11-24
食材
主料
笔笋
1把
里脊
80克
辅料
油
适量
盐
适量
小葱
适量
料酒
适量
淀粉
适量
步骤
1.准备好原材料;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/342ac65c103853430f9bd18e9813b07ecb8088cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.肉丝中加入适量的盐、料酒、淀粉和少量的油,
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800a24b2dfa1ba3533fa838b47cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.抓均匀腌制几分钟;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a71ea8d3fd1f4134d16053d12e1f95cad0c85ecd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.笔笋去掉外面的壳取其嫩芯, 折成小段;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e328c06a707d7912397dd8c68?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.冷水下锅, 将鲜笋焯一下水,煮到六、七成熟;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0dd7912397dda14453583a1db9b7d0a20df486c8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.烧热锅, 放少许油, 下入刚刚腌制好的肉丝;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c75c10385343fbf2471df08cbb7eca8065388f68?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.将肉丝滑炒变色, 再加入焯过水的鲜笋一起炒;
8.翻炒几下后加入适量的水淀粉和盐, 勾芡收汁;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8601a18b87d6277f3643649723381f30e824fcc8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.出锅装盘即可。